Energy Meridians are Your Friend

So what are energy meridians? In a sense it is the peak time that the energy focuses on spots or organs of the body. Think of this as a water ration that every two hours each household was given authority to tap into the reservoir but they can't store water, only for immediate use.

Now how this work was on a window was after every two hours, my day I use,
5-7 clean, shower, sweep, think of a white theme
7-9 cook, eat, walk, sunshine, think of orange theme for nourishment
9-11 ah this is to work (more on physically), be productive, I suggest doing the hardest task on your to-do list and tough technical or mathematical problems
11-01 cook lunch chill play some music, watch some videos, read a book, anything that your heart seeks
1-3 chill, prepare, learn
3-5 just continue work doing from 9-11
5-7 cook dinner, eat, wine, play with friends, laugh with family
7-9 meditate, write journal, love yourself
9-11 dude you should sleep